Our underwater gym is a 225 square foot, warm water exercise pool that provides the ideal environment for individuals in which to exercise and/or rehabilitate the body. It is equipped with specially designed underwater machines such as a bike, treadmill, stepper, rower, and trunk station.
Water temperature is kept at a comfortable 92 degrees Fahrenheit. The soothing warmth and buoyancy of the water make it a safe, ideal environment for managing conditions such as osteoarthritis, rheumatoid arthritis, fibromyalgia, neurological disorders and post-surgery rehabilitation.
The Underwater Gym provides the optimal setting for participants with land-based restrictions. Participants can gain the general benefits of exercise without suffering from gravitational forces associated with traditional exercise programs.
Our expert therapists utilize warm water therapy to help patients reach their goals of: pain management, muscular strength, joint mobility, flexibility and general conditioning.
Healthy at any age at New Mexico Sports & Fitness Center. With individualized programs and affordable rates, we specialize in improving fitness levels for everyone.
Our physical therapists have many years of experience in biomechanical assessments including; foot alignment issues, shoe inserts and fitting customized orthotics.
We specialize in foot rehabilitation following surgical procedures and injuries and are experts in evaluating gait patterning for everyone from the casual walker to the advanced athlete.
Let us help you stay on your feet.
Our Hand Therapy center offers treatment for a variety of hand and upper extremity conditions, such as.
Do you have trouble with...
Walking, bending, or reaching?
Balance or moving the way you used to?
pain or muscle weakness?
had surgery or heart trouble?
been diagnosed with a neurological disorder?
If you answered yes to any of these, WE CAN HELP YOU.
New Mexico Sports Fitness & Physical Therapy are experts in recovery of movement after injury, surgery or trauma.
Traditionally, surgery and pain medications have been the primary treatments prescribed by physicians to address low back pain. New Mexico Sports Fitness & Physical Therapy offers a safe, non-invasive and non-surgical alternative. IDD therapy was developed to rehabilitate and heal damaged structures of the spine thus providing an effective treatment for many low back problems. Treatment is administered through a state-of-the-art decompression machine. Thousands of back pain patients have been successfully treated with IDD Therapy.
If you suffer from herniated disks, sciatica, stenosis or spinal arthritis, we have a safe and effective solution. Try IDD Advanced Back Therapy and get your life BACK on the right track.